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Chicken Dinner Featured Post Lunch Meal Prep Recipes

Rosemary Garlic Chicken with Lemon

Rosemary Garlic Chicken with Lemon

Chicken Dinner Kid Friendly Food Lunch Recipes

Paleo Almond Crusted Chicken

Paleo Almond Crusted Chicken

Chicken Dinner Featured Post Lunch Recipes

Basil Chicken

Basil Chicken

Beef Dinner Kid Friendly Food Lunch Meal Prep Recipes

Korean Beef Bowl

Korean Beef Bowl

Dinner Lunch Meal Prep Recipes

Cilantro Lime Cauliflower Rice

Cilantro Lime Cauliflower Rice

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Oh, hi there!

Hey! I'm Katie. If you know me personally, you already know my love of all things healthy eating. If you have never met me, here are some things you should know: I have a BS in Science with a concentration in Dietetics, I am a Certified Nutrition Coach, and I have an odd hobby of studying autoimmune disease and how diet plays a role in inflammation. I was born and raised in Alabama.. and Alabama is where my sweet husband and I are raising our little girl. I spend most of my time with my little family but I also enjoy going to the gym, anything outdoors, photography, DATE NIGHT, and cooking up quick and simple meals.

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